Your home is one big bundle of living breathing energy. Many times in my life I have thought I was coping and my energy and stress levels were fine. It was only once I took a deeper look at what was happening around me that I realized my home was showing symptoms of stress and so was I.
It’s my intention with this article to offer you a deeper insight as to whether or not you and your home are stressed.
NINE GUARANTEED SIGNS THAT YOUR HOME IS EXHAUSTED:
* Light bulbs blow all the time — usually from a build up of stress:
* Arguments and disagreements take place often:
* Mess that just simply won’t go away no matter how often a person clean it up, it just keeps heading back like a “mess magnet”
* Factors keep breaking. It seems everyone in your home has developed a case of the “dropsies”. If you find yourself stressed you are living in your head rather than grounded and more likely to drops points. Read my article on grounding if you are unclear about what grounding will be and how to ground yourself.
* Electrical power appliances always malfunctioning:
* Incidents, cuts and bruises more than usual inside home. You just keep bumping in to things.
* Cut fingers plus burns while in the kitchen:
* On-going computer problems. Even though this is portion of electrical appliances stress can increase very quickly in and around the computer area.
3. Can’t find things. Keys in addition to stuff go missing. Does not include hosiery. We all know stray socks go to sock heaven.
WHAT CAUSES A STRESSED HOUSEHOLD:
There are many reasons your home may become filled with stressed energy. One of the most common is usually building renovations nearby. Constant noises, the coming and going of the workman can quickly cause disruption and frustration to the normal flow of your life.
Learn is that you, your partner or children are taking it home. If anyone is sense anxious tense or upset continuously then you are filling your home together with this energy on a daily basis.
Neighbours will be another possibility. The closer your own personal neighbours the more likely their influence. This kind of of course is only a concern if your neighborhood friends have a very different vibe to you and are also perhaps noisy, abusive or troublesome.
Difficult relatives or friends come to stay.
SIMPLE STEPS TO DE-STRESS AND DETOX YOUR HOME:
Firstly discover the main location where you believe the many stress is gathering e.
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g Lounge, kitchen, dining table or guests bedroom etc
Secondly aim all your energy and attention upon that room or space for at least one week. This your love and attention.
Now that you have identified the “hot spot” for stress give this room an impressive spring clean. Floors generally hold the most negative vibes thus pick everything up off the floor and provide the boards, rugs or rugs a fabulous clean. Once I’ve cleaned the floors I usually give them a gentle spray with mixture of water along with the essential oil eucalyptus. As I live in Quotes eucalyptus is abundant and very healing and purifying.
Sprinkle the floor with rock salt. I have professionally used rock salt for years i guarantee it is one of the easiest strategies to cleanse any space. The more time you are able to leave it sprinkled on the floor the greater. Once you feel the energy has moved you can vacuum it up. I personally choose to leave the rock salt at least 12 hours and maximum 24 hours.
Simplify that space. To ensure the distressed energy doesn’t build up again straight away eliminate unwanted, unloved, unused, busted stuff from the room. This will help lifting the vibes.
Upon having shifted the energy in the room or area you can now uplift its vibes even further by burning essentials oils, playing calming music or mantra’s, losing candles, incense or even adding a variety of crystals including lemurian crystals. Playing high vibration music however, sounds of nature all day (even if you are not at home) can switch the most stubborn of energies spanning a few days but you must do the ground job of steps 3, 4 and 5 first.
Once you have done each of the above you will very quickly start to notice a difference in your home.
However , if you still feel after doing all of the above that be aware that still holding stress you simply need to move deeper. There may be many stress levels waiting to be peeled away. The particular older your home the more layers.